Learn the Alexander Technique in Durham, NC

with Gabe Evens

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Do you want to speak with more ease and confidence?

Speaking in public can be uncomfortable and scary for many people but is nevertheless necessary for their work. The Alexander Technique has long been popular with all types of people who depend on their voice including actors (Alexander was an actor) and singers. In the same way it helps them, it can help with public speaking. The typical habitual reaction to the desire to give a speach ironically is to compress the neck and vocal mechanism. This can cause the voice to lose projection and at the worst cause throat pain and hoarseness. It also gives the impression of nervousness and lack of confidence. The improved sensory awareness and ability to consciously direct yourself taught by the Alexander Technique gives you a solid ground and back at the times you need it most. You then have more confidence, balance, and projection and can give a more effective presentation.